bedding

Bedding – Can You Relax At Night?

How comfortable your bedding is, can be the difference between a good night’s sleep or another night of tossing and turning as we struggle to get to sleep.

We spend approximately one third of our lives in our beds. We require 7-9 hours of sleep every night. If we have a problem sleeping at night, then more than likely, we’re going to have a problem coping with our daylight hours.

Seeing how we spend so much time in bed, we should look to make our bed and bedroom as comfortable as possible for ourselves. We should probably be more willing to invest in our bedrooms than any other room. Because if we don’t get the sleep we need, it can affect our health.

Are you happy with your bedspreads, pillows, pillowcases, blankets, Comforters, Mattresses and sheets? Do they make you feel relaxed and comfortable or are they old and need replacing?

Probably the first thing you should look at is your mattress. How old is your mattress? Do you toss and turn a lot at night? Do you wake up feeling stiff? If so, it’s probably time to look at a new mattress. Your mattress should support you, not fight with you.

What about your pillows? Do you feel relaxed as soon as you lay your head upon your pillow? Or are your pillows lumpy and uncomfortable. Pillows are relatively inexpensive and swapping an old lumpy pillow and treating yourself to a new comfortable pillow can and will improve your night’s sleep.

The sheets you lay upon will also determine how comfortable you feel at night. When buying new bed linen, you will notice there are different thread counts available. Basically, the higher the thread count, the more comfortable the sheets will feel to you.

We will be reviewing each item in your bedroom in more detail, to help you feel comfortable and get the sleep you need. Check out our main menu to the right, or our sitemap on the menu at the bottom of the page.

We urge you to also check out the links we have provided on our page. We deal directly with some of the top online retailers who can help make your bed a haven again.

 

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We hope you found this article helpful. Please check our Site Map for many more helpful articles related to beds and bedding!


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